Award-winning massage in Cork
Welcome to Puspita Massage Cork.We believe massage is an integral and vital part of wellness. It feels good and also relieves the effects of stress, in addition it gives you physical, emotional and mental benefits. Look no further if you are looking for a skilled and professional massage Therapist. I am here to help you live pain-free again. Because with an award-winning therapist, you will get amazing results.
Most Popular Treatments
Deep Tissue Massage
Deep Tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle. It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, lower back pain, leg muscle tightness, and sore shoulders.
Prenatal massage can be done during the first, second, or third trimester. It helps to get rid of the discomfort during pregnancy, reduce stress, swelling in the arms and legs and relieve muscle and joint pain in pregnant women.
Gentle head massage with amazing pressure point massage on the face and scalp. This treatment will release muscle tightness on your neck, shoulder, and back, helps to reduce stress, promote blood circulation. Highly recommended if you are working in the office all day.
Not sure where to start to live a healthier life?
Our Healthy living posts primarily focus on lifestyle, fitness, posture, to support your self-care and well-being.
We will help you to make a big difference with small changes in your everyday life!
Have a healthy new Year !!!
The arrival of a new year inspires us to start new beginnings and make changes in our life
we should continue with our good practices and try to get rid of our bad habits or even adopt some new healthy habits. This can be a bit challenging.
we are all great at making New Year’s resolutions and also great at forgetting about them ….
Most frequent questions and answers
Research shows that massage therapy has several potential health benefits for back pain sufferers, including: Increased blood flow and circulation, which brings needed nutrition to muscles and tissues.This muscle relaxation can improve flexibility, reduce pain caused by tight muscles and even improve sleep.
Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.
A Client who get a 90 minute massage get more of their body worked upon. Receives a better massage and better results
Depending on your needs. You really can’t go wrong with a 90 min massage esspecially if you have a lot to work on.
I will conduct a consultation with you prior to your first treatment. This will help to plan the treatment to best meet your needs. It is very important for me to understand the reasons for your pain, injury, limited mobility or health concerns so i can get to work in the fastest way possible and in the most appropriate way for you.
Prenatal massage can relieve back pain and improve sleep and mood, as well as decrease stress and reduce labor complications. Prenatal massage is best given while you lie on your side propped up by pillows.
Puspita Massage Cork is on South Douglas Road. Behind the Texaco Petrol Station on The way to Nemo Rangers.